This time I just made that dish up, having in mind ingredients my body needs and what my fridge hides.
What you can see on the plate is:
- rice - which I spiced up with turmeric and some nutmeg. You put some butter on a pan, wait till it melts down and add rice. Then add the spices and stir for a couple of minutes. Ready.
- grilled vegetables: grilled onion and peppers
- salad: lettuce, avocado, olives, chopped walnuts, cherry tomatoes, olive oil and carrot for garnish
Easy, isn't it? and has got all the proteins, carbs and vegetables you need.

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